More than an exciting addition to your home, the right swim spa is a smart lifestyle choice with proven health benefits. With a never ending current, swimming from home is a convenient way to manage weight and tone muscles. Here are three proven health benefits from regular swim spa use.
Increased Circulation and Blood Flow
Lounging in warm water improves circulation, helping oxygen-rich blood and nutrients get delivered to the body. A short soak in the swim spa raises body temperature, causing blood vessels to dilate. With more blood flowing, the heart stays healthy and strong.
Promote Restful Sleep
Warm water therapy induces deep, regenerative sleep by relaxing and soothing body and mind. A swim spa at home means convenient exercise and soothing relief in one—the perfect before bed routine for deep, restful sleep.
Reduce Chronic Pain
Regular aquatic exercise in the swim spa is an easy way to keep extra pounds at bay. It’s also a proven way to tone muscles in the body, strengthening without gravitational pull. Water reduces body weight, increasing flexibility and making movement easier.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, CareFree will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, The Ultimate Hot Tub, What to Look For! Just give us a call at 505-438-0099.
Carefree
7004 Menaul Blvd.
Albuquerque, NM 87110
505-883-2999
Carefree
3985 Cerrillos Rd.
Santa Fe, NM 87507
505-438-0099
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Swim Spas Los Alamos