Discomfort makes everything more difficult. For most of us, relief comes in the form of a prescription or two. How about exploring a new strategy for pain relief?
Here are three easy ways to ease pain in the hot tub.
Soak Away the Stress – Pain and stress go hand-in-hand. That means the more stress and tension you feel in your life, the more your muscles and joints react with tension pain. A quick soak in elevated heat eases stress from the body, relieving pain and rejuvenating tired, overworked muscles and joints.
Massage Away Discomfort – Modern hot tubs are equipped with powerful massaging jets that push streams of water at all areas of the body. The sensation is instantly relaxing, but also, an easy way to target painful areas like shoulders, neck or upper back.
Exercise in a Cushioned Environment – A hot tub is unique in that it offers a cushioned environment for exercise, due to buoyancy. Stretch or use the resistance of water to strengthen and tone muscles without gravitational pull—a smart way to condition the heart without damaging joints.
So Go Ahead, take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy a Hot Tub – Your Questions Answered. Just give us a call at 505-889-0222.
Hot Spring Spas
6301 Menaul NE
Albuquerque, NM 87110
Hot Spring Spas
3985 Cerrillos Rd
Santa Fe, NM 87507